What is Counselling? Counselling is about being in a therapeutic and confidential relationship with another human being who will listen to you non-judgementally and explore how you are feeling, enabling you to talk freely about things that perhaps you have felt too uncomfortable or embarrassed to talk about before.
Confidentiality
Counselling is completly confidential, together we create a space of safety and trust for you to be able to share your struggles, thoughts and feelings with me.
How do we get started?
When you first call we have a brief chat, this gives you the opportunity to ask me any questions you might have. If after this you decide you would like to arrange a counselling session we can go ahead and book an appointment.
I work with both individuals and couples on an open ended basis or for an agreed period of time.
